Healthy Food Odyssey

Cooking, Eating, and Enjoying Healthy Food!

Tag Archives: weekly meal plan

Weekly Dinners #7: Greek Meatballs, Asian Chicken Thighs, and BBQ Chicken Breasts with Paleo Slaw

I haven’t made Greek meatballs in a long time, and today, I had a hankering for them. My whole dinner was a scant 500 calories, with a TON of flavor, … Continue reading

February 16, 2014 · Leave a comment

Weekly Dinners #6: Salsa Chicken, My Favorite Caesar, and Turkey Taco Salad

I usually meal plan every Sunday, head to the grocery store, and start prepping meals for the week. I try to only cook three times per week and cook enough … Continue reading

February 9, 2014 · Leave a comment

Healthy and Quick Dinners for Week 5

My goal every week when meal planning is to pick meals that are healthy, delicious, fairly easy to prep, and cost efficient. I also root around in my pantry to … Continue reading

February 2, 2014 · Leave a comment

New Year Weekly Dinner Plan – Week 2

Menu Ingredients Needed Sunday: Dijon Skillet Chicken Thighs (recipe below), Spinach Tomato Couscous (recipe here) Sherry vinegar, Dijon mustard, chicken broth, 1-1.5 pounds of chicken thighs, herbs d’ provence, garlic … Continue reading

January 5, 2014 · Leave a comment

New Year’s Weekly Dinners – A Good Start to the Year

I don’t know if you all indulged as much as I did over the past few weeks, but I have got to get back on track. Being sick for three … Continue reading

December 30, 2013 · Leave a comment

Healthy Eating Weekly Meal Plan

Getting back in the saddle! I made a huge crock pot of chicken and veggie soup yesterday. Super easy and yum. I’ll have to post the recipe later. I also … Continue reading

December 9, 2013 · Leave a comment

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