Healthy Food Odyssey

Cooking, Eating, and Enjoying Healthy Food!

Tag Archives: meal plans

Prepping for the 21-Day Sugar Detox

For the past few months, I’ve been experimenting with low-sugar and low-carb eating trying to curb sugar cravings that I have throughout the day and also attempting to feel my … Continue reading

December 30, 2014 · Leave a comment

Day 1 – on my way to becoming a personal trainer

See my starting stats here. Day 1 just happens to be a Sunday, so it’s actually a rest day. I’ll highlight my food choices for today, along with any exercise … Continue reading

November 10, 2013 · Leave a comment

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