Healthy Food Odyssey

Cooking, Eating, and Enjoying Healthy Food!

Tag Archives: healthy meals

This Week’s Meals: Grain-Free Banana Pancakes, 3-Bean Chili, Black Bean Brownies, and Turkey Meatloaf Muffins

I tried some great recipes this week – a breakfast, two new dinners, and a dessert. This is not exactly a weekly meal plan, but rather some new ideas for … Continue reading

February 27, 2014 · 1 Comment

Working Out to Exhaustion: My Med of Choice

I guess I’ve never really lifted weights to exhaustion, or muscle failure. I have done it twice now since I started training for my new career. And I can’t believe … Continue reading

November 18, 2013 · Leave a comment

Healthy Taco Salad That Satisfies

This is the tastiest and most satisfying dinner! And super fast and easy, as well. I make taco meat with grass-fed beef and an all organic taco mix and tomato … Continue reading

November 16, 2013 · 2 Comments

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