Healthy Food Odyssey

Cooking, Eating, and Enjoying Healthy Food!

Tag Archives: healthy food log

Day 3 – 1st day of 20-min aerobic interval training

So, woke up a little bit before 5, grabbed a shot of espresso and a can of La Croix, and headed to my elliptical. According to the guide I’m following … Continue reading

November 12, 2013 · 1 Comment

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