Healthy Food Odyssey

Cooking, Eating, and Enjoying Healthy Food!

Tag Archives: healthy breakfast

MyPaleo30 Breakfast Ideas

For the month of November (and maybe a lot longer!), I’ll be eating a mostly paleo diet. See my last post for more details. Here are a few of my … Continue reading

November 4, 2015 · 1 Comment

Awesome Pre-Workout Breakfast for ~450 Calories!

I still do veggie/fruit smoothies, but lately I’ve been cooking my greens for lunch instead of eating them raw, then doing a protein fruit smoothie on the side. So, now … Continue reading

April 7, 2014 · Leave a comment

My Favorite Green Smoothie – What I Eat Every Single Morning

A few weeks ago, I wrote a post about trying green smoothies for the first time. Well, I’m a convert. I have played with the ingredients, and this is definitely … Continue reading

February 20, 2014 · Leave a comment

A Green Smoothie a Day Keeps the Doctor Away

Why am I so late to jump on the green smoothie bandwagon? Because I don’t own a Vitamix? No problem. My run-of-the-mill Cuisinart is doing a great job. This week, … Continue reading

January 30, 2014 · 1 Comment

Cold Weather Power Breakfast: Cinnamon Banana Nut Steel Cut Oatmeal

This oatmeal is great on a cold morning (34 here this am) and pretty nourishing as well. I just gathered a few ingredients I already have in my kitchen to … Continue reading

December 8, 2013 · Leave a comment

Post-workout power breakfast

This is one of my favorite protein-rich breakfasts that keeps me full and satisfied until lunch. You got veg, protein, healthy fat, and carbs from the beans. And, it’s super … Continue reading

November 16, 2013 · Leave a comment

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 40 other followers