Healthy Food Odyssey

Cooking, Eating, and Enjoying Healthy Food!

Detox Day 5: Creating Habits

Day 5 is coming to a close, and I can see the end of the detox tunnel. I’m starting to think about which aspects of the detox I want to become … Continue reading

October 28, 2015 · Leave a comment

Detox Fail: Day 1 and Done!

Hate to be admitting this, but I could only do one day on this detox plan.  I couldn’t stomach the shake. OMG. It was terrible!  I’ve never been a fan … Continue reading

June 3, 2014 · 2 Comments

Planning for a 14-day Detox-Cleanse

So, I’ve never really done a detox or cleanse before, and have been skeptical of these types of crash “diets.” But, I’ve been seeing a nutritionist, and have decided to … Continue reading

May 28, 2014 · 3 Comments

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