Healthy Food Odyssey

Cooking, Eating, and Enjoying Healthy Food!

Tag Archives: bone broth

Detox Day 5: Creating Habits

Day 5 is coming to a close, and I can see the end of the detox tunnel. I’m starting to think about which aspects of the detox I want to become … Continue reading

October 28, 2015 · Leave a comment

Detox Day 2: Combating Cravings

Day 2 was hard. I’m already sick of the food, so I’ll have to really change things up tomorrow. I find it’s harder to finish my meals, even though I’m … Continue reading

October 25, 2015 · 1 Comment

Detox Day 1

Day 1 is finally here! I feel like I’ve been prepping for this detox for weeks. I have. I came up with my parameters and meal plan, made three batches … Continue reading

October 24, 2015 · 2 Comments

Detox Light – A 7-Day Detox of My Own Creation

I hesitate to use the word detox, as it carries all sorts of connotations, myths, and false promises when used in natural health and healing arenas. I prefer to follow … Continue reading

October 22, 2015 · 2 Comments

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