Healthy Food Odyssey

Cooking, Eating, and Enjoying Healthy Food!

Monthly Archives: September, 2014

Low-Carb, High-Protein Breakfast Ideas with Lots of Veggies!

My witching hour for food cravings is around nine or ten in the morning. I eat breakfast around five, so by nine or ten, I’ve already worked out, and I’m … Continue reading

September 27, 2014 · Leave a comment

Meal Ideas: A Week of Real Food

  I did some meal planning this week and really tried to eat for nutrition and flavor. ¬†Instead of restricting what I ate, I tried to include as many fruits … Continue reading

September 1, 2014 · Leave a comment

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