Healthy Food Odyssey

Cooking, Eating, and Enjoying Healthy Food!

Monthly Archives: June, 2014

Addicted to Sugar!: An Experiment in Cutting Back (Way Back)

I’m constantly experimenting with my diet, in the hopes of cutting cravings, and finding a good balance of protein, carbs, and fat. I’ve noticed lately that I’m eating way too … Continue reading

June 23, 2014 · Leave a comment

Detox Fail: Day 1 and Done!

Hate to be admitting this, but I could only do one day on this detox plan.  I couldn’t stomach the shake. OMG. It was terrible!  I’ve never been a fan … Continue reading

June 3, 2014 · 2 Comments

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