Healthy Food Odyssey

Cooking, Eating, and Enjoying Healthy Food!

Monthly Archives: May, 2014

Planning for a 14-day Detox-Cleanse

So, I’ve never really done a detox or cleanse before, and have been skeptical of these types of crash “diets.” But, I’ve been seeing a nutritionist, and have decided to … Continue reading

May 28, 2014 · 3 Comments

I passed!! What I Did to Study for the NASM CPT 4 Exam

I honestly was not sure what my exam report was going to say – pass or fail. That sucker was difficult! I studied a lot, but a lot of the … Continue reading

May 3, 2014 · 2 Comments

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