Cooking, Eating, and Enjoying Healthy Food!
As a former teacher, professor, and all around office supply nut, I love organizing! The first thing I’ve done to study for the NASM CPT 4 exam is to get all of my materials organized. I bought the basic package (textbook, some online modules, an online practice exam, and the exam), so I started by printing out the syllabus and study guide and then took a look at the online layout and materials.
I am following the order of chapters in the syllabus. Here is how I’m handling each chapter:
Here are my two binders: (Workouts & Study Materials)
In my Workouts folder, I have 2 sections: Cardio and Strength Training
Here’s a closer look at my NASM folder:
For you guys and gals who are studying for the NASM CPT 4 (or have finished), what advice or tips can you give me? Leave a comment below. Thanks!